Obesity is spreading at a rapid pace and if not considered seriously can be considered even fatal. If the body mass of a person exceeds 30 kg/m2, he is considered to be obese. Obesity brings with it several diseases namely obstructive sleep apnea, heart disease, type 2 diabetes, osteoarthritis and many more. Nothing can be [...]
A majority of us are overweight by at least a few pounds. Most of us have failed in the past to reduce our weight for one reason and one reason only-we have not made weight loss a priority. In order to be successful at losing weight on the hCG Diet Plan or any diet plan [...]
What is the HCG Diet? The HCG diet uses the HCG hormone that is present in a pregnant woman’s body to change the body’’s metabolism to burn food faster. When HCG is taken by anyone who is not pregnant and combined with a diet of 500 calories a day it forces the body to burn [...]
“I lost 20 pounds in just one month! I feel fine and have energy to do my daily activities. It’s really easy and I am not real hungry. Mentally and physically, I and my body are glad we did it.” Cathy S. “I was very skeptical about the diet at first. There was no way [...]
Have you started following HCG diet recently? New dieters often find it very challenging to stick to the very low calorie diet. In fact many of them can not stand the temptation of having more food than prescribed. It is really quite difficult to stick to the very low calorie diet in the initial days. [...]
Are you getting over weight day by day? Obesity has become a common problem for most of us. It is nothing surprising. The hectic lifestyle is responsible for obesity to a great extent. People seldom get time to do exercise. They don’t get time to have breakfast or lunch on time. As a result they [...]
After you complete the various phases of the HCG diet, would you be able to retain the figure you get? The answer to this depends on the lifestyle changes you imbibe from this dietary regime in your daily life. Your attitude towards life and health is the determining factor in this regard. If you forget [...]
Are you suffering from obesity? Are you planning to opt for HCG diet? Well, it is not difficult to give HCG diet a start. But what is difficult is to stick to the stringent rules and regulations. A HCG patient should intake 500 calorie per day and not more than that. HCG injections and drops [...]
Losing weight is something that many people struggle with their entire lives. Many dieters are stuck in an ineffective cycle of losing weight, only to gain it back within months. This type of dieting is not only frustrating, it’s unhealthy. And it will never work. To finally lose weight and keep it off, dieters must [...]
What do you do when you feel elated? How do you cope with setbacks? Majority of individuals like to share these feelings with others; after all – joy doubles up and grief lessens when you share it! The same happens to people on the HCG Diet. They want to share their experiences with each other. [...]