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Seasonings and Condiments that you can use in HCG diet

When you want to attain slimmer figure and kick those ugly layers of fat good bye, there are several options available. However, if you do not have enough time to hit gym or run a mile everyday, it would be easier to try weight loss diets. However, to get desired result from a diet regime, it is advisable that you stick to the advised foods and eating habits. This is where many candidates fail to be consistent. If you are thinking of trying HCG diet, it is important that you eat right foods and ensure they are cooked using right ingredients.

In HCG diet, candidates are advised to very low calorie meals. The food options are selected and same can be said about ingredients used for making those dishes. You are not encouraged to use much oil. Using sugar and fat laden seasonings and condiments is also forbidden. It is important that you know bout suitable seasoning, spices and condiments that can be used to cook foods for candidates undergoing HCG diet regime.

You can always use natural herbs as spices that have thermogenic properties. Examples include lemon juice, apple cidar vinegar, ginger and garlic. Using these spices will also make the foods taste better as they are supposed to be made without much oil or butter. In almost all dishes that you cook for lunch, dinner or snacks, a sweetener needs to be used. However, HCG diet candidates cannot use sugar. Stevia remains the viable alternative. However, stevia is far sweeter than regular sugar and so you need to use it in small amounts in the beginning. Luckily, stevia is available in both liquid and powdered form. Nowadays, a number of people also use truvia, which is also safe for HCG diet.

Some people use soy sauce for making HCG diet compatible foods. While it is not recommended by proponents of the diet, it does have the required attributes to fit in as a condiment. You can also use low fat mustard sauce and powder to cook these dishes.

You can also find lots of HCG ready sauces and spices online. However, you should read user reviews and expert feedbacks on these products before buying and using them. In a lot of HCG recipes, Braggs Liquid Amino Acids is used. It can be used with soups, salads, and main dishes. Braggs Organic Seasoning can also be used to cook these dishes.


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