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What is HCG Diet Food?


HCG diet is basically a unique combination of 10-15 sub lingual drops and 500 calorie meal. One of the main objectives of this weight loss plan is the maintenance of a very low calorie diet all through the duration excluding the Loading Phase. So, it is necessary for the dieters to stick to this diet plan for a remarkable weight loss. Usually, in HCG diet only a few food are allowed to take and if you want to get desirable effect then you need to follow it strictly. Some of these vegetables that are allowed to eat while undergoing this diet include the following:

  • Spinach
  • Tomatoes
  • Celery
  • Cucumbers
  • Cabbage and
  • Asparagus

HCG Diet Food

On the other hand, the food that are not allowed to take while undergoing this treatment include lobster, burger, French fries, pancakes, rice, hotdog, peanut butter, pudding, beef, steak, ice cream and chocolate, tuna, butter salt, salmon and pickled fish.  Now, when it comes to drinks it is better to mention that in drinks you can have tea and coffee. But it better to avoid soft drinks and alcohol.

In this diet plan, the HCG food, which is suggested to take, remain available in almost all the stores. So, you will find no difficulty in getting them. These staffs are also less costly so anyone can buy them at the most reasonable price. HCG diet food is nutritious and at the same time prevents people from gaining overweight. So, first note down the names of some HCG diet food and start taking them in right proportion if you really feel that you need to shed off a few pounds from your body. However, before taking up any such decision it is always recommended to get in touch with a reputed and efficient HCG physician.

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Gregory A. Alouf, Md, PC dr_gregory_a_alouf_profile
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