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HCG Diet Shopping List


So you are planning to start HCG Diet. This is undoubtedly one of the most effective weight loss methods. But getting prepared for HCG diet doesn’t always seem to be an easy job. It is rather a tough job because sustaining on very low calorie diet is a challenging task. Dieters often find it very hard to stick to the strict regime.

Shopping List

If you plan properly and prepare a HCG Diet shopping list you will find it easy to stick to the regime. Fortunately you don’t have to guess what you need to buy and what you need keep out of the list. All you need to do is to follow the HCH diet protocol prepared by Dr. Simeons. Given below is the HCG diet shopping list.

  • Fish (tilapia, crab, cod, shrimp, etc.)
  • Chicken (skinless and boneless)
  • Round Roast
  • Oranges
  • Apples
  • Lemons
  • Grapefruit
  • Strawberries
  • Onions
  • Cucumbers
  • Asparagus
  • Cabbage
  • Radishes
  • Tomatoes
  • Celery
  • Spinach
  • Lettuce
  • Melba toast
  • Green Tea
  • Apple Cider Vinegar

You should measure your weight frequently while you are on HCG diet to understand whether you are achieving success. Therefore it is necessary to by a digital scale as well. It is also a good idea to weigh the food with the help of a letter scale.

People often find it difficult to go to the grocery shop while they are on HCG diet. They easily get tempted by seeing all the items displayed in the grocery shop. There are a few things you can do about it. You can send a friend or a family member to do the shopping for you. You can also visit the farmer’s market where no other tempting things will be available. Take your list along with you while you go for shopping. This will help you to avoid buying unnecessary items.

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